Fat Low So...
Fat, Low and So... these are the words for an average Joe, coincidently it also the sound whinning as cantonese. Which I hope not the main purpose of this blog, indeed this would be a place for express, reveal, explore, share rather than a spot of trashing any negative element. Hopefully this will bring some enjoyment, factors, attention or whatever. And final but not last wish the coming years, all the people will not fall in this category of fat, low and so. Let's work together...
Sunday, October 25, 2009
Sunday, October 18, 2009
I drove EVOXy... (Part I)
Due to certain reason, I have to take care of her ...she came in with deflation tires ...a shinny red edgy body...interior equipped with ice cold black, Recaro seats, short throw 5 speeds...obviously she does not get enough attention...I got her home, sitting at the parking lot corner, went to rare So Cal shower and sunshine...
I fixed her today, I gave her full 32 digital PSI...she told me she wants to roll....I drove her on the Sunday I-10... 30hp different,I could not tell...but I noticed it takes the corner better, seat hold my body better... give all the credit to the performance suspension and Recaro seats...
Monday, October 12, 2009
Marathon
Lately I found a cool TV station, Universal Sport. It mainly put on some sport which is not as popular in this continent. Sport like bicycling, marathon, triathlon, ping pong, swimming, beach volley ball...any sport which not common seen...however I spent equal amount of attention time once I turn on TV as ESPN...I specially like the Kona Ironman, I was inspired and totally flatted with these participants who could accomplish something look so impossible...sometimes I ran in emotional tear while I saw these participants finished at the finish line...together with these participants who finished with hand raising their prosthetic limp...
Long Beach International Marathon, the marathon known as so many F's (Fun, 80% of course is flat, festival...) my 1st marathon (even it is a 1/2 marathon)...I believed I experienced something similar to this Ironman...From the 1st day of signing in, I put in a routine, I forgo my favorite In & Out and soda, I hesitated, I could not sleep a night before, I got into the NBS (Nervous Bowel Syndrome), I started running, I ran, I hesitated again, I wanted to give up at the mile 8, I hear illusions En crying, I tied my very best to put in a series of small moves....finally I see crowd, I hear the hand clapping and cheering...the arc of finishing line...I was happy and tried hard not to break in tear of joy...and finally...man, this is awesome, I want to do this again...
Long Beach International Marathon, the marathon known as so many F's (Fun, 80% of course is flat, festival...) my 1st marathon (even it is a 1/2 marathon)...I believed I experienced something similar to this Ironman...From the 1st day of signing in, I put in a routine, I forgo my favorite In & Out and soda, I hesitated, I could not sleep a night before, I got into the NBS (Nervous Bowel Syndrome), I started running, I ran, I hesitated again, I wanted to give up at the mile 8, I hear illusions En crying, I tied my very best to put in a series of small moves....finally I see crowd, I hear the hand clapping and cheering...the arc of finishing line...I was happy and tried hard not to break in tear of joy...and finally...man, this is awesome, I want to do this again...
Sunday, October 11, 2009
This Weekend...
Saturday
Swapping the defective hitch with El help...
Sunday
Woke up early, put on my bib ( I know, look like I was pissing) ...
Doing the my very 1st Marathon, the 1/2 marathon...
Very happy at the end...
Now, I am eating the fruit of pain....this event really humble me down a lot...
Sunday, October 04, 2009
Running
Running, since June? I am sure for couple months...Today I passed cycling routine and did running...same loop as my usual biking, a prep for the next week marathon....Couple things I learned today, there is no pre runnning food, the 1st hour break thru is tough, I could run better in cold weather, old bottle should be replaced (or else you will complaint the strange taste of energy drink in bottle), blister on the foot should be left alone during the run (it is distractive but you should able to run thru it, and indeed nothing much you can do with the blister).
Last but not final, I should able to do it this coming weekend... And, this should pilot my decision of next March-LA Marathon...